Planet Based Info

Complex combinations of food and raw food recipes are time consuming to prepare and extremely difficult to digest, so I choose to keep my diet very simple. I enjoy a low-fat, raw vegan diet mainly of monomeals, so the following

Healthy eating is the starting place to creating last change in your life. Adding vegetables to your diet is recommended but not many people know what vegetables can do for them. Learning the great benefit of adding certain vegetables to

Vegetarians, because of what they eliminate from their diet, have to make special considerations in their diet. With the foods they do eat they must make sure they are getting the proper nutrition, and it is always better to get

A common misconception held by many individuals is that a vegan diet is lacking in nutrition and variety. Many apparently believe that meat and animal products must be in a diet to help them sustain a healthy life filled with

First, let's clear the way to understanding what organic is : The discussion that has began long ago, and is now a very hot subject is the one about organic fruits and vegetables. Nutrition is a very wide definition, as